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Cheltenham Triathlon Club
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Membership is open to all Triathletes who enjoy racing around the country, around the world and locally, as well as newcomers to the sport who aim to complete their first triathlon race in the coming season. . Membership costs £20 per year. For an application form e-mail CheltenhamTri@aol.com New club members are always welcome and we encourage you to come along to a couple of club training sessions and try them out before joining.
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Cheltenham Do a Duathlon
Saturday 26 July 2008
2.5k run, 10k off road bike, 2.5k run
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TRAINING SESSIONS
All training sessions are taken by BTA qualified coaches
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SUMMER Training sessions May to end September
SWIMMING Tuesday evenings at Sandford Park Lido 50m pool
starting 6th May 2008
We have the whole pool after it closes to the public 7.30pm to 8.30pm
SWIMMING Saturday mornings at Sandford Park Lido 50m pool
Saturday mornings 10am to 11am starting May 10th 2008
We have half the pool before it opens to the public - wetsuits allowed
Pay £3.50 to coach on poolside at all swim sessions
OPEN WATER SWIMMING
Saturday morning practice sessions in a lake near Cirencester, members only
BIKING Bike Time Trials
Thursday evenings over 10 and 25 miles, and occasional Sundays, members only
Sunday Bike sessions
Whiteway session – to develop and maintain endurance on the bike
Meeting up in Charlton Kings this is an approximately 2-hour session. After warming up, an hour is spent working hard at an individual pace, followed by a sociable spin back in a group. Suitable for all abilities. NB 9.30am start time; slower group goes off at 9.15. Briefing at 9.10 for newcomers.
Cotswolds Hill session – tackling hills to improve strength
11th May
Starting promptly at 10.15am, about a 90-minute session in total with warm up and
warm down - doing reps up a local Hill. Suitable for all abilities.
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Cheltenham Try a Triathlon
400m pool swim, 10k off road bike, 2.5k run
We hope to run the Try a Tri again in 2009 when our flood damaged pool reopens
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Members Information
2007 Triathlon Season
Click here for the excel spreadsheet showing who is competing in which races and all the results
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WINTER Training sessions October to April
Monday Core Stength Circuits and Stretching 7pm Charlton Kings
Restarting in October, this session is designed to give triathletes the core strength and flexibility they need to maximise performance and reduce risk of injury.
Thursday Track Run sessions 6.50pm Prince of Wales Stadium (open to all)
Restarting in October
Meet up in the foyer of the Prince of Wales Stadium Multimap.com - Map of GL504RN at 6.50pm for the briefing, which starts promptly at 7.00pm. Track entry fee payable to cashier (£2.00), no charge for the coaching.
Suitable for all abilities - great session for newcomers. We have half a dozen groups of varying speeds so this is an ideal opportunity to come along and join in if you haven’t been before. Pace session (graduated according to ability so anyone can do it & everyone has a good session).
Saturday Swim sessions 5pm in Cheltenham
Restarting in October
We have the whole 25m pool and will be running 4 lanes and 4 ability groups, with 2 coaches on poolside to make sure you are doing the drills properly
Poolside briefing is at 5.05pm for 5.15pm start. We will be going through all the swim drills during the 10 sessions before Christmas, so this is an ideal time to start coming along to if you want to improve your technique.
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