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Yoga Class Timetable
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Classes throughout the year
Monday
7.45pm - 9.15 pm Unwind from work. (12 Victor Gardens, Hawkwell)
Tuesday
10.45 am -12.15 pm Gentle Yoga Class in Rayleigh Leisure Centre, Raweth Lane, Rayleigh
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Thursday (The Chase, Paglesham East End)
10.30 - 12 noon (outdoors if weathers fine)
ring Derek on 07966207989 for details
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Friday 10.00 - 11.30 Partner Yoga at 12 Victor Gardens
ring Derek on 07966207989 for details
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Yoga class information
Derek offers a series of regular Yoga classes designed to enable staged progression from very gentle therapeutic yoga, meditation and relaxation sessions through to dynamic flowing vinyasa Yoga classes.
For those students with a sincere interest in development, opportunities exist for progression to professional Yoga teacher status.
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