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City Of
Stoke-on-Trent
Trampoline
Club
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Club Routines
The following routines are chosen for our annual club competition and are applicable across all age ranges:
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ROUTINE A
Full twist jump
Straddle jump
Seat drop
1/2 twist to seat drop
1/2 twist to feet
Pike jump
Back drop
1/2 twist to feet
Tuck jump
1/2 twist jump
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ROUTINE B
Straddle jump
Seat drop
To feet
Tuck jump
1/2 twist jump
Straddle jump
Seat drop
1/2 twist to feet
Pike jump
Full twist jump
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The routines listed below are correct for the year 2002/2003 and are applicable to UK (British Gymnastics) competitions grades 6 - 1. To progress from grade 4 - 1 a qualifying score must be obtained, there is no qualifying score to enter below grade 4. Qualifying scores.
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Grade 6
Under 9, Under 11
Front drop
To feet
Straddle jump
1/2 twist jumo
Seat drop
1/2 twist to seat drop
1/2 twist to feet
Tuck jump
Pike jump
Full twist jump
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Under 18, Over 18
1/2 twist jump
Straddle jump
Seat drop
1/2 twist to seat drop
1/2 twist to feet
Pike jump
Back drop
1/2 twist to feet
Tuck jump
Full twist jump
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Under 13, Under 15
Front drop
To feet
Straddle jump
1/2 twist jump
Seat drop
1/2 twist to feet
Tuck jump
Pike jump
Back drop
1/2 twist to feet
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Grade 5
Under 9, Under 11
Full twist jump
Straddle jump
Seat drop
1/2 twist to seat drop
1/2 twist to feet
Pike jump
Back drop
1/2 twist to feet
Tuck jump
Front SS (T)
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Under 13, Under 15
Back SS (T)
Straddle jump
Seat drop
1/2 twist to seat drop
1/2 twist to feet
Pike jump
Back drop
1/2 twist to feet
Tuck jump
Front SS (T)
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Under 18, Over 18
Back SS (P)
Straddle jump
Seat drop
1/2 twist to seatd rop
1/2 twist to feet
Pike jump
Back drop
1/2 twist to feet
Tuck jump
Front SS (T)
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Grade 4
Under 9, Under 11
Back SS (T)
Straddle jump
Back SS (T) to seat
1/2 twist to feet
1/2 twist jump
Pike jump
Back drop
1/2 twist to feet
Tuck jump
Front SS (T)
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Under 13, Under 15
Back SS (P)
Straddle jump
Back SS (T) to seat
1/2 twist to feet
1/2 twist jump
Pike jump
Back drop
1/2 twist to feet
Tuck jump
Barani (T)
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Under 18, Over 18
Back SS (S)
Straddle Jump
Back SS (T)
Seat drop
1/2 twist to feet
Pike jump
Barani (P)
1/2 twist jump
Tuck jump
Front SS (P)
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Grade 3
Under 9, Under 11
Back SS (P)
Straddle jump
Back SS (T) to seat
1/2 twist jump
Full twist jump
Tuck jump
Barani (T)
1/2 twist jump
Pike jump
Front SS (P)
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Under 13, Under 15
Back SS (S)
Straddle jump
Back SS (T)
Tuck jump
Barani (T)
1/2 twist jump
Pike jump
Back SS (T) to seat
1/2 twist to feet
Front SS (P)
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Under 18, Over 18
Back SS (S)
Barani (T)
Starddle jump
Back SS (P)
Barani (P)
Pike jump
Back SS (T)
Tuck jump
Crash dive
1/2 twist to feet
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Grade 2
Under 11
Back SS (P)
Straddle jump
Back SS(T)
Barani (T)
1/2 twist jump
Tuck jump
Back SS (T) to seat
1/2 twist to feet
Pike jump
Front SS (P)
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Under 13
Back SS (S)
Straddle jump
Back SS (P)
Barani (P)
1/2 twist jump
Pike jump
Back SS (T)
Tuck jump
Crash Dive
1/2 twist to feet
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Under 15
Back SS (S)
Barani (S)
Back SS (P)
Straddle jump
Barani (P)
1/2 twist jump
Tuck jump
Back SS (T)
Crash dive
Barani ballout (T)
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Under 18, Over 18
10 different skills to include:
1) 9 skills with minimum 270 degrees rotation
2) 1 skill landing on either the back or front
3) From the above landing - somersault with minimum 450 degrees rotation
4) Either 1 somersault wityh minimum 360 degrees rotation and 360 degrees twist
or 1 somersault with minimum 720 degrees somersault rotation
Note, bothe of (4) may be incorporated into the routine
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