Debbie Saunders Workout
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Debbie Saunders Workout
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Morning Fitness Classes at The Potteries
*WITH CRECHE *
MONDAY - 10.30-11.30am
Fatbusting Fitness
Burn off calories with a dance style workout, followed by great body sculpting then stretch & relax.
WEDNESDAY - 10.30-11.30am
Thighs, Tums and Bums
Toning up all the bits that matter. With a fun but very effective workout, for Fast Results.
THURSDAY – 10.00-11.00am
Step and Sculpt
A Fat burning workout with intensive condition for the bits we love to hate
FRIDAY - 10.00-11.00am
Step +Tone
A great fat burning workout. Inspiring choreography and challenging abdominal exercises.
ALL AT THE POTTERIES, LANGFORD RD WsM
*£3.00 per class or only £10 per
week for all you can do*
Wsmsportsaerobic@aol.com
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Evening Fitness Classes at The Potteries
MONDAY – 7.00-8.00pm
Step +Tone
A great fat burning workout. Inspiring choreography and challenging abdominal exercises..
TUESDAY - 8.00-.900pm
Fatbusting Fitness
Burn off calories with a dance style workout, followed by cutting edge body sculpting techniques, then stretch and relax.
WEDNESDAY- 8.00-9.00pm
Thighs, Tums and Bums
Toning up all the bits that matter. With a fun but very effective workout, using the very latest in body sculpting techniques for Fast Results
THURSDAY - 7.00-800pm
Step and Sculpt
A Fat burning workout with intensive condition for the bits we love to hate
THURSDAY - 8.00-9.00pm
Pure Pilates
Exercise to strengthen your back flatten your abdominals and improve your posture. For all levels of fitness. Giving stability, flexibility and tone back to our bodies.
ALL AT THE POTTERIES, LANGFORD RD WsM
*£3.00 per class or only £10 per
week for all you can do*
Wsmsportsaerobic@aol.com
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Corinium Health & Beauty Spa
Workout in the luxurious comfort of Weston’s most prestigious Health & Beauty Spa.
TUESDAY - 6.30-7.30pm
Freestyle Fitness Yoga
Yoga for the 21st century
Book-able in blocks of 6,
WED – 9.00-10.00am
Pilates Based
Improve your posture, flatten your stomach and strengthen your back with a class for all levels of fitness
FRIDAY - 7.00-8.00pm
Pure Pilates
Exercise to strengthen your back flatten your abdominals and
improve your posture. For all levels of fitness.
Book-able in blocks of 10
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